Originally set up for people suffering from fibromyalgia or rheumatoid arthritis, Chrysalis has quickly moved to anyone of any age who suffers any type of severe pain issues. We meet from 12.30 to 2.15pm with the first 30 minutes for eating our own lunch together with plenty of free tea and coffee available. We have a period of gentle guided chair exercises followed by a short guided relaxation session all of which are very lighthearted. We round off with more tea and coffee. We enjoy good conversation and we are a very friendly group. We have a group of people who organise and offer assistance if and when needed. Because of meeting under Covid conditions we currently don't provide biscuits and cake, but we are very happy for you to bring your own.
If you want to find out more then please just pop in any Friday and see for yourself what we have on offer. There is no charge for the session but we do have a donation box but contributing is entirely voluntary.